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Friday 21.02.2020 | Name days: Eleonora, Ariadne

State Fire and Rescue Service urges residents to not forget about safety during the holiday

Christmas and New Year’s celebration is the time when all households organize celebrations, burn candles, light up furnaces, fireplaces and saunas, prepare meals, as well as make the holiday livelier with fireworks. To prevent the celebration from becoming a tragedy, Latvia’s State Fire and Rescue Service urges people to not forget about safety.

Eating during holidays: advice how to eat and not overeat

Many of us will agree that an intensive holiday season is a trap for healthy eating. Party at work, sitting with friends and, of course, pending time with family – all kinds of unhealthy and tempting options are right around the corner and not everyone can resist trying something tasty. Dr. Feders’ German Private Practice of Cardiology in Latvia dieting specialist Linda Federa people don’t have to reject food entirely, rather it is a better idea to follow certain recommendations to make sure the only thing received during holidays is hospitality, not weight.

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